Our Mission Statement
The integration of yoga within contemporary healthcare can give people more tools for improving health. When we practice yoga we join body, mind and spirit which enhances our tremendous capacity for healing. We can learn to take a more active role in our own health and well-being. The philosophy of 'Yoga in Healthcare' is to support and develop ways of bringing the ancient teachings of yoga into contemporary healthcare settings for those receiving care and for the caregivers.

Who We Are
Holly Minor -- the founder of Yoga in Health Care Inc. -- is a certified yoga teacher with the Yoga Association of Alberta and a clinical social worker working in a medical setting. She has been teaching a Stress Reduction Program based upon Mindfulness Meditation and Gentle Yoga since 2001 for youth with chronic conditions and their parents. As a student of Mukunda Stiles, she learned and practiced his Joint Freeing Yoga Series recognizing it as a brilliant yoga series for those receiving health care and for caregivers. Holly is most interested in giving people the tools they need to fully participate in their journey to better emotional and physical health. The video she produced Yoga In Health Care – Flexible Strength and Vitality Through the Joint Freeing Yoga Series is very helpful for people of all ages and conditions. Through her training with YogaKids International she is exploring the benefits of teaching fun yoga to children and families.